3 Month Commitment
Initial consultation - 90 minute video call or in person to ask questions
Custom Macro Calculations based on goals
1 - 30 minute video call session per month
Email coaching in between for accountability
Exclusive recipes, meal plans & grocery lists
Macro adjustments as needed
Protein Sparing Modified Fasts as needed for stalls
Plus more!
Initial consultation - 90 minute video call or in person to ask questions
Custom Macro Calculations based on goals
1 - 30 minute video call session per month
Email coaching in between for accountability
Exclusive recipes, meal plans & grocery lists
Macro adjustments as needed
Protein Sparing Modified Fasts as needed for stalls
Plus more!
Initial consultation - 90 minute video call or in person to ask questions
Custom Macro Calculations based on goals
1 - 30 minute video call session per month
Email coaching in between for accountability
Exclusive recipes, meal plans & grocery lists
Macro adjustments as needed
Protein Sparing Modified Fasts as needed for stalls
Plus more!
After the first consultation, there will be no refunds given.